Why Do We Stay Long After It’s Over?

Many of us are in relationships that we have no business being in and, deep down, we know it. We invent all kinds of elaborate stories regarding why we stay. We stay…

This Year, You’re Allowed

Give yourself permission to choose you, save you, and remember who you are Did you know that the first Monday of a new year β€”known in legal circles as “D-Day,” as in,…

Here’s to being a bona fide badass

‘Thirty and thriving’ means recognizing childhood triggers and disarming them Here’s the deal: I have a rather embarrassing story that I’ve been debating whether or not to share, but one that I…